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Operation Matrix Update

, Just keeping you up to date with our gym upgrade –thanks to our dedicated staff and volunteers we have achieved everything we needed to do today. Tomorrow will see the installation of the new Matrix cardio equipment which includes 4 treadmills, 3 ascent trainers (combined stepper and cross trainer), 1 hybrid bike and 3 standard bikes plus a fantastic climbmill machine. The equipment is at the forefront of technology and is wirelessly connected to a server which stores all your workouts, playlists and personal profile. This “You Tube” link will help you become familiar with the new 7xi touch screens . Before you use the treadmills please seek advice from one of our Energize Trainers, in the meantime this link will give you some basic information for you to get going Before using the climbmill please have a look at this link and for the Ascent Trainers it’s worth a look at this one If you’re on our Facebook group then look out for our post to announce the gym open and ready for use which should be sometime tomorrow (Tuesday) evening. Please look after our new equipment and use the cleaning products in the gym to wipe down the machines however please seek advice from our Energize Fitness team before cleaning the screens. Lastly, it was just fantastic to see all the tennis and squash courts full at today’s Club Sports day, thank you to all our coaches and helpers for a fun mix-in and our bar and catering team for helping rehydrate and refuel us all. Keep healthy, play sport and make friends, Marc Hughes Operations Manager Join us on Facebook and Twitter @WLTSC

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