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, With only a few hours to go before we say goodbye to 2015 it’s time to thank you all for being members of this special club. It’s been an excellent year with membership levels increasing and participation levels across the club up on last year. You should all feel justifiably proud that you have chosen a healthy lifestyle both physically and mentally by being at the club, and with the Energize Detox fast approaching you could make another excellent life changing choice. Thank you for your patience whilst we upgrade the audio systems around the club and the gym equipment. I see many of you already using our new Matrix machines and the feedback so far has been very positive. If you’re a frequent gym user you might want to register on the equipment or by using your laptop/computer/phone by clicking on this link Your data is securely stored on our server at the club and you’ll just receive an initial email to confirm your login details. If you do this you then have access to lots of virtual trainer runs, a bespoke Sprint 8 programme and plenty of music, videos and television to distract you whilst exercising. You can also join MyFitnessPal for free and all your workouts will be automatically saved; register at If you struggle to register there is a step by step guide to help you on You Tube at this link Simon Booth will be starting the next round of internal Squash and Racketball leagues shortly so if you want to be added to the leagues just reply to this email. I hope you have a safe and fun evening tonight and I wish you all a very prosperous and healthy 2016 and I’m sure you will all join with me to spare a moment for those battling with ill health in 2015. I sincerely hope that 2016 brings you all good fortune. Keep healthy, play sport and make friends, Marc Hughes Operations Manager Join us on Facebook and Twitter @WLTSC

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